By Allie Gold
Are you getting your vaccine soon and nervous about the side effects?
Experts are saying that your food intake before and after can help reduce anything you might feel after. So what helps? A healthy diet of vegetables, fruits, and whole grains and protein sources like fish, poultry, and eggs is recommended. Try and avoid red meat and dairy before the appointment.
They also say a high-fiber diet can help build the immune system and a low glycemic index diet will help keep blood sugar levels steady. Ginger tea can also help with your stomach after the vaccine. Doctors recommend not doing anything drastic like juicing or detox.
Treasury s warnings on Auckland light rail: Diluted accountability, risk of further delay
5 Apr, 2021 05:00 PM
4 minutes to read
Focus Live: The Government is getting light rail back on track by involving Aucklanders in a six-month process to come up with a city-shaping project.
Focus Live: The Government is getting light rail back on track by involving Aucklanders in a six-month process to come up with a city-shaping project.
Derek Cheng is a political reporter for the New Zealand Heraldderek.cheng@nzme.co.nz
Treasury is cautioning the Government that its chosen way forward for Auckland light rail could dilute accountability and further delay a project that is already years behind schedule.
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A struggle ensued, that continued outside the suspect’s car. It moved just outside the view of the dashcam video Lord shared with NBC Connecticut Investigates. That’s when Lord shot the suspect multiple times, according to investigators.
Lord explained, “He was behind me, choking me from behind. So I reached back under my left armpit and fired several shots.”
He said the PTSD from the incident lasted years.
“It’s a tie between the incident itself and my visit to the attorney’s office, where I was told, pending the investigation I could be arrested for manslaughter. And that I was potentially, the perpetrator, in this situation.”
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